This is a book that makes you want to change your lifestyle: the “alarm bells” to take notice of, the mistakes to avoid, the simple rules for keeping fit and healthy.
The secrets for mastering our own health. Do we really take care of our health? Could we do more? It doesn't take much, but often we just don't have the right information. What are the ailments to look out for, what mistakes could we avoid in our lifestyle? Available only in Italian.