Step by Step recipes
  • Time

    40 minutes

  • Difficulty

    Easy

  • Course

    Second Courses

  • Italian Region

    Sicily

Ingredients

Servings 4

  • 1 ¾ lb grouper
  • 7 oz cherry tomatoes
  • 3 ½ oz onion
  • 1 clove of garlic
  • 1 bay leaf
  • 2 oz all-purpose flour
  • ¼ oz parsley
  • ½ cup white wine
  • 3 ½ tablespoons extra virgin olive oil
  • salt and pepper to taste
  • ½ cup fish broth
  • 3 ½ oz champignon mushrooms
  • 1 oz almonds

Garnish

  • 3 ½ oz zucchini
  • almond fillet to taste
  • 3 oz bell peppers

Preparation

25 minutes preparation + 15 minutes cooking

Step 1

Place some flour in a tray with low edges and flour the grouper fillets.

Grouper matalotta-style - step 1

Step 2

In a pan with oil, soften the onion cut julienne-style and garlic, add fillets and brown, Add some white wine and evaporate.

Grouper matalotta-style - step 2

Step 3

Add plum tomatoes, season with salt and pepper and add fish broth, bay leaf and mushrooms.

Grouper matalotta-style - step 3

Step 4

Add chopped parsley and cook over low heat for 5 minutes.

Grouper matalotta-style - step 4

Step 5

Apart, salt the remaining onion with sliced zucchini.Add peppers, add salt and stir-fry in high heat.

Grouper matalotta-style - step 5

Step 6

Finally, add fillets.

Grouper matalotta-style - step 6

Step 7

Arrange on a serving dish by placing the fillets first, then garnishing with the vegetables.

Grouper matalotta-style - step 7

Chef's Tips

It is advisable to cook the fish in the pan over high heat so that the flesh does not absorb too much moisture. The vegetables should be completely dry when stir-fried in the pan.