Ingredients
- 3 sea bass
- 3 oz celery
- ⅛ oz parsley
- ⅛ oz dill
- 1 clove of garlic
- ⅛ oz extra virgin olive oil
- 1 ¾ oz water
- salt and pepper to taste
Preparation
Step 1
Wash and finely chop the celery and put it into the vacuum bag together with the herbs and the garlic.

Step 2
Put the three sea bass into the bag after scaling and gutting them.

Step 3
Salt and pepper and pour in the oil and water needed to fill the partial vacuums which will form.

Step 4
Hermetic packing permits the conservation of foodstuffs for a long period. Various sizes of food bags are available.

Step 5
The sealing and the vacuum vary according to the type of foodstuff to be packed.

Step 6
Set the oven to a temperature of 70-95°C according to the type of food to be cooked. Once cooked, it should be served up or cooled rapidly using a blast chiller to a temperature below 20°C.
The product obtained in this way can be regenerated at 60°C for 10 minutes before serving.

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