Objectives

This course is based on the macrobiotic diet – a nutritional approach recognized to detoxify the body. Learn the guidelines, important news, tips and recipes.

Content

• Choose and evaluate ingredients according to macrobiotic standards
• Description of the nutritional values
• Plating and presentation
• Prepare a complete macrobiotic meal, from appetizer to dessert
• Necessary kitchen tools and equipment

Tasting encouraged

For more information contact us.