Grouper Matalotta-Style
- 40 minutes
- Easy
- Second Courses
A delicious and tasty dish from Sicily.
Ingredients: Per 4 servings
- 1 ¾ lb grouper
- 7 oz cherry tomatoes
- 3 ½ oz onion
- 1 clove of garlic
- 1 bay leaf
- 2 oz all-purpose flour
- ¼ oz parsley
- ½ cup white wine
- 3 ½ tablespoons extra virgin olive oil
- salt and pepper to taste
- ½ cup fish broth
- 3 ½ oz champignon mushrooms
- 1 oz almonds
- 3 ½ oz zucchini
- almond fillet to taste
- 3 oz bell peppers
Preparation:
Step 1
Place some flour in a tray with low edges and flour the grouper fillets.
Step 2
In a pan with oil, soften the onion cut julienne-style and garlic, add fillets and brown, Add some white wine and evaporate.
Step 3
Add plum tomatoes, season with salt and pepper and add fish broth, bay leaf and mushrooms.
Step 4
Add chopped parsley and cook over low heat for 5 minutes.
Step 5
Apart, salt the remaining onion with sliced zucchini.Add peppers, add salt and stir-fry in high heat.
Step 6
Finally, add fillets.
Step 7
Arrange on a serving dish by placing the fillets first, then garnishing with the vegetables.
Consigli dello chef:
It is advisable to cook the fish in the pan over high heat so that the flesh does not absorb too much moisture.
The vegetables should be completely dry when stir-fried in the pan.
